Osteoporosis 6

Keep bones strong - facts about osteoporosis

Osteoporosis causing bone fractures is a common illness for older women. With self-care, however, its progress can be effectively slowed down.

What does osteoporosis mean?

Osteoporosis is a disease in which the amount and quality of bone have been weakened so that the risk of bone fractures has increased. Bone size can be measured, bone quality not. In practice, the reduction in bone volume is a much greater problem than bone loss.

Operation 21

Help your body recover from surgery or serious illness

Surgery and sickness are great tribulations to the body. With proper rest, exercise, and diet, the body recovers from stress.

the power of posture

Why is it important to have good posture?

Do you have headaches, neck pains or back pains often? Poor posture may be the cause.

Why good posture is important?

Good posture is the foundation for the functioning of the body. Benefits of good posture are that when the posture is good in all positions, the back is subject to load as evenly as possible.

Testosterone 2

Tired or too little testosterone?

Sufficient production of testosterone strengthens vitality and manpower. Sometimes a man's fatigue is caused by hormone deficiency.

Osteoarthritis 1

Can the diet affect osteoarthritis?

The motion lubricates the joints, but osteoarthritis can only come to anyone. Still, exercise should not be stopped, on the contrary.

How can an active person have osteoarthritis?

 Cellulite 3

Did you know this about cellulite?

Cellulitis causes many women to feel sorry. It seems to be everywhere - in the thighs, stomach and buttocks.

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